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Free English book · Complete illustrated edition

Early Care for Injured Civilians

53 pages. 43 illustrated guides. First aid during war, civil unrest, disasters and emergencies.

By Mr Peyman Bakhshayesh, MD, PhD, MBA
Dedicated to Iranian patriotic doctors.

Download the English PDFنسخهٔ فارسی · Persian edition

In a medical emergency: UK 999 or 112; Iran 115. Use the local emergency number elsewhere. Follow the emergency call handler’s instructions. This educational book supports practical first-aid training.

The original illustrations and numbered sequence have been retained, with English headings, captions and instructions. Follow the panel numbers; many guides begin at the top right. English edition: 20 October 2026.

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Page 1: Cover
Page 1 of 53 · CoverOpen full-size page

English reading text

Open a topic to read its English instructions alongside the illustrated page.

2. Dedicated to Iranian patriotic doctors

Dedicated to Iranian patriotic doctors

I dedicate this book to Iranian patriotic doctors: to those who, in the most difficult moments, place their knowledge, courage and compassion at the service of saving lives.

And to the nurses, rescuers and volunteers who remain beside the injured and uphold human dignity.

Care according to medical need, for every person, regardless of belief or affiliation.

Mr Peyman Bakhshayesh

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3. About the author

About the author

Mr Peyman Bakhshayesh is a Consultant Trauma and Orthopaedic Surgeon at Leeds Teaching Hospitals and an Honorary Clinical Senior Lecturer at the University of Leeds. He was born in Abadan and lives in Leeds. After studying medicine in Shiraz, he undertook specialist orthopaedic training in Sweden and further training in Sweden, Germany and the United Kingdom. His research doctorate at Karolinska Institutet concerned pelvic-ring injuries.

His clinical and research work focuses on major trauma, complex fractures, limb reconstruction and recovery after injury. He is also a writer and civic activist concerned with Iran's future, equal citizenship and national reconciliation.

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4. How to use this book

How to use this book

If you cannot make a call, ask someone else to seek help and arrange transfer along a safe route to a healthcare facility. Keep local addresses and emergency numbers on paper before a crisis. [15]

Medical emergency: UK 999 or 112 | Iran 115. Give the exact location, the type of incident and the number of injured people.

Safety first

Do not enter gunfire, dense smoke, unstable rubble or a contaminated area.

Do not delay calling for help

If possible, put the telephone on speaker and follow the emergency call handler's instructions.

Follow the numbered pictures

The numbers on each illustrated guide show the sequence of actions. The original panel arrangement is retained, usually beginning at the top right. Address an immediate danger as soon as you identify it.

Act within your skills

Pictures do not replace practical training. Do not loosen or remove a tourniquet, and do not perform surgery.

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5. Contents

Contents

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6. Contents, continued

Contents, continued

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7. Scene safety and calling for help

Safety and assessment. Safety first, then help.
1. Check hazards from a safe distance. Do not touch ammunition or suspicious objects.
2. Call emergency services. Give the location, what happened, number of casualties and current hazards. Report severe bleeding or breathing difficulty.
3. Use gloves or a clean, intact barrier. Wash your hands after helping.
4. Do not send volunteers into active danger. Trained rescuers should evacuate people from hazardous areas.
5. If they can walk, guide them along a safe route. Move a casualty who cannot walk only for immediate danger or essential lifesaving care.
6. Record the time; do not delay help. Do not publish the casualty's name or picture without consent.
If you are injured too, you are less able to help.

References: 1, 15 (see pages 50-52).

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8. Rapid assessment and reassessment

Safety and assessment. Find life-threatening problems, act, and check again.
1. Can you hear me? What happened? Introduce yourself and ask permission to help. Gently touch the shoulder; do not shake the person.
2. Control life-threatening bleeding first. In severe trauma: xABCDE or CABCDE. Then continue the ABCDE assessment.
3. Treat a life-threatening problem immediately: airway, breathing, circulation and consciousness. A detailed history can wait.
4. Reassess after treatment, movement or deterioration. Start with bleeding and A. Clothing or blankets must not hide a tourniquet.
5. Choose one coordinator and give everyone clear tasks. Communicate essential information briefly and clearly.
6. Complete SAMPLE after lifesaving measures. Filling in a form must not delay transfer.
If the person does not respond, call emergency services immediately. If they are not breathing normally, start CPR.

References: 1, 10 (see pages 50-52).

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9. Initial assessment of an injured person

Stay calm, call for help, treat immediate threats. Make the scene safe first; then ask for help and call emergency services.
1. Introduce yourself and check response: Can you hear me? Do not shake the casualty. Give your name and ask a conscious person for permission to help.
2. Life-threatening bleeding first: apply direct pressure with gauze or a clean cloth. xABCDE / CABCDE.
3. Then ABCDE: A Airway; B Breathing; C Circulation; D Disability; E Exposure and warmth. Treat each immediate threat as you find it.
4. Reassess: after any treatment, movement or deterioration, restart with bleeding and A. Keep an applied tourniquet visible.
5. Give clear tasks: choose one coordinator; assign tasks briefly and clearly.
6. History after lifesaving care: SAMPLE - Signs and symptoms, Allergies, Medicines, Past history, Last oral intake, Events. Questions and forms must not delay transfer.
Unresponsive and not breathing normally? Start CPR immediately and follow the emergency call handler's instructions.

References: 1, 2 (see pages 50-52).

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10. Severe bleeding and direct pressure

Danger: spurting, continuous flow, pooling blood or rapidly soaked clothing!
1. Call for help and expose the wound. Wear gloves; place gauze or a clean cloth over the wound.
2. Press firmly and directly with your palm. Do not stop pressing to look.
3. Do not remove the first pad; keep pressing. Add another layer of gauze if needed.
4. Ordinary pressure dressing: once bleeding is controlled, keep the dressing in place. Fingers must not become cold, pale or numb. Can you feel this?
5. Life-threatening arm or leg bleeding not controlled by pressure? Use a tourniquet according to training or emergency guidance. Record the application time; do not loosen or remove it.
6. Do not press on an injured eye, protruding bone or embedded object. Do not pull objects out; support them and seek specialist help.
Control bleeding first: washing wounds, looking for bullets or closing the skin must not delay help and transfer.

References: 1, 16 (see pages 50-52).

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11. A commercial tourniquet

Use a commercial device according to its instructions and practical training.
1. Life-threatening arm or leg bleeding not controlled by direct pressure? Call emergency services; use a commercial tourniquet. Never apply one to the neck or torso.
2. Apply 5-7 cm above the wound, towards the body. Never over a joint; if needed, position it above the joint.
3. Pull the strap tight; turn the windlass until bleeding stops. Secure the windlass in its clip. It may be painful; the aim is to stop bleeding.
4. If bleeding continues, apply a second tourniquet above the first. Do not remove the first; arrange urgent transfer.
5. Record when each tourniquet was applied. Keep it visible and tell the treating team the time.
6. Do not loosen or remove the tourniquet, even if transfer is delayed. Only a qualified clinician should decide when to remove it.
Practise with a training device before an emergency. Wire, string and narrow straps are not safe substitutes.

References: 1, 16 (see pages 50-52).

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12. When a commercial tourniquet is unavailable

Direct pressure comes first; ordinary elastic is not a suitable substitute.
1. Call for help; start direct pressure. Press firmly and continuously over the wound with a clean cloth.
2. Do not use ordinary elastic, string, wire or narrow straps. Simply knotting a cloth may not control bleeding.
3. An improvised tourniquet is for an emergency only: life-threatening arm or leg bleeding not controlled by pressure. Follow training or emergency call-handler guidance.
4. Broad, non-elastic cloth + a strong windlass. The cloth should be at least 5 cm wide.
5. Position 5-7 cm above the wound; never over a joint. Turn the windlass until bleeding stops and secure it.
6. Record the time; arrange urgent transfer. Do not loosen or remove the tourniquet. Show the device and application time to the treating team.
Commercial tourniquets are more reliable; learn the practical skills in advance.

References: 16 (see pages 50-52).

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13. Deep wounds and embedded objects

First aid for the public.
1. Direct pressure and urgent help: press firmly and continuously over the bleeding point and call for help.
2. Wound packing: trained people only. For a suitable wound in the groin or armpit; follow your training and the product instructions.
3. Do not pack these areas: Chest, Eye, Abdomen, Neck. Do not push gauze into wounds of the chest, abdomen, eye or neck.
4. Do not remove embedded objects. Support the object with gauze around it; apply pressure around the object.
5. Do not push bone back inside. Cover with clean gauze and support the limb without manipulating it.
6. No probing or chemicals. Do not stitch or burn a wound, or pour chemicals into it. Bottle labels: Alcohol; Hydrogen peroxide. Medical centre.
Even a small wound may be deep and dangerous: seek medical care.

References: 16 (see pages 50-52).

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14. Keeping the airway open

Airway, breathing and resuscitation. Unresponsive? Call emergency services immediately.
1. Speech and sound: clear speech means air is passing for now. Take snoring, gurgling or a changed voice seriously.
2. Look inside the mouth. Remove only a visible, loose object that is easy to reach.
3. No suspected neck injury: gently tilt the head back and lift the bony part of the chin. Do not press the soft tissue under the chin.
4. Suspected neck injury: minimise neck movement. Jaw thrust is for trained rescuers only. If the airway does not open, move the head and chin only as much as necessary.
5. Blood or vomit in the airway: if the airway is threatened, with help roll the head, neck and body together onto the side. An open airway takes priority.
6. Check breathing: for no more than 10 seconds, look, listen and feel. Unresponsive + not breathing normally = start CPR.
Do not sweep blindly inside the mouth. Do not pull out fixed teeth or a stuck object. Do not put any instrument into the throat.

References: 4 (see pages 50-52).

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15. Checking breathing

Airway, breathing and resuscitation. First aid for adults. Unresponsive: call emergency services immediately.
1. Check breathing: look for chest movement and listen for breathing, for no more than 10 seconds.
2. Unresponsive and breathing abnormally: occasional gasps are not normal breathing; start CPR immediately.
3. Danger signs - urgent transfer: breathlessness, blue lips, severe pain, a chest wound or coughing up blood.
4. After an explosion: lung injury can appear later. Anyone with symptoms needs medical assessment.
5. Care for a conscious person: a comfortable position, loose clothing, warmth and repeated breathing checks.
6. Breathing equipment - trained rescuers only: oxygen, suction and bag-mask ventilation require skill and monitoring.
A normal oxygen reading does not rule out danger; do not delay transfer of someone with symptoms.

References: 1, 2 (see pages 50-52).

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16. Adult CPR and an AED

Airway, breathing and resuscitation

CPR for an unresponsive adult

Unresponsive + absent or abnormal breathing = start CPR immediately

Occasional gasps are NOT normal breathing.

Call for help

Make sure the scene is safe. Call immediately: UK 999 or 112; Iran 115. Put the phone on speaker. Ask someone to bring an AED.

999

Correct hand position

Heel of one hand on the lower half of the breastbone; the other hand on top. Interlock fingers and keep arms straight.

Push firmly and rhythmically

100–120 compressions per minute

Depth 5–6 cm

Let the chest fully recoil after every compression. Minimise pauses.

Give breaths if trained

30 compressions and 2 breaths, just enough to make the chest rise. If unable to give breaths, continue chest compressions.

30 compressions / 2 breaths

Use an AED

Switch it on and follow its instructions. Nobody must touch the person during rhythm analysis or shock. Then resume CPR immediately.

Continue CPR

Continue until help takes over, you cannot continue, or the scene becomes unsafe. If normal breathing and signs of life return, reassess breathing.

Change compressor about every 2 minutes.

In trauma, another helper should also manage severe bleeding and the airway.

Based on RCUK 2025 Adult Basic Life Support.

Mr Peyman Bakhshayesh | Early Care for Injured Civilians

Sources: 2

Page 16

References: 2 (see pages 50-52).

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17. Child and infant CPR

Child and infant CPR

Unresponsive and not breathing normally? Act immediately.

When safe, call: UK 999 or 112; Iran 115. Put the phone on speaker.

Follow the emergency call handler's instructions.

Airway, breathing and resuscitation

1. Airway and breathing

Open the airway; check breathing for no more than 10 seconds.

Keep an infant's head near neutral; do not tilt it too far back.

Occasional gasps are NOT normal breathing.

10 seconds

2. Five initial breaths

If able, give 5 initial rescue breaths.

Infant: cover mouth and nose. Child: mouth-to-mouth, pinch the nose.

Each breath about 1 second, just enough for the chest to rise.

3. Chest compressions

100–120 per minute

Press on the lower half of the breastbone.

Depth: about one third of the chest: infant about 4 cm; child about 5 cm.

Allow full chest recoil after every compression.

4. Correct hand position

Infant: both thumbs on the breastbone; fingers encircle the chest and back.

Child over 1 year: one or two hands, according to size.

Practise these methods on a manikin.

5. Repeat compressions and breaths

Public or adult-BLS-trained rescuer:

30 compressions : 2 breaths

Paediatric-BLS-trained rescuer:

15 compressions : 2 breaths

Unable to give breaths? Start continuous chest compressions.

6. Automated external defibrillator

Follow the AED instructions.

Use paediatric mode for children under 25 kg (about 8 years), if available.

If paediatric mode is unavailable, use standard mode.

Nobody touches the child during analysis or shock. Resume CPR immediately.

Child mode

Being alone or without a suitable mask must not prevent action.

This picture does not replace practical infant and child manikin training.

Not a newborn resuscitation guide. Training source: RCUK 2025.

Mr Peyman Bakhshayesh | Early Care for Injured Civilians

Sources: 3

Page17

References: 3 (see pages 50-52).

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18. Choking in an adult

Airway, breathing and resuscitation. Food or a foreign body blocking the airway. Severe choking: call for help. UK: 999 / 112. Iran: 115.
1. Effective cough: encourage coughing and stay with the person. If unable to speak or cough effectively, continue below.
2. Give up to 5 back blows. Lean them forwards and give blows between the shoulder blades with the heel of your hand. Check after each blow.
3. Give up to 5 abdominal thrusts if back blows fail. Place a fist above the navel and below the breastbone, grasp it with the other hand and pull inwards and upwards.
4. Alternate up to 5 back blows and up to 5 abdominal thrusts. Stop immediately when the blockage clears.
5. During pregnancy, or if you cannot encircle the abdomen, use chest thrusts instead of abdominal thrusts. Follow emergency telephone instructions.
6. If unresponsive, lower carefully onto a firm surface. Start CPR with chest compressions and follow emergency instructions.
Do not sweep blindly inside the mouth. Remove only a clearly visible, easily reached object. Never give abdominal thrusts to an infant under one year. Medical assessment is needed after abdominal or chest thrusts. This method is not for mouth bleeding or mouth wounds. Based on RCUK 2025 and Red Cross guidance. Source: 1.

References: 1 (see pages 50-52).

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19. Choking in an infant under one year

Airway, breathing and resuscitation. Under one year of age. Severe choking: call for urgent help. UK: 999 / 112. Iran: 115.
1. Effective cough or cry? Stay with the infant and monitor breathing.
2. Unable to breathe or cry? Call 999 / 112 immediately.
3. Give up to 5 back blows. Support the head and jaw. Keep the head lower than the chest.
4. If not cleared, give up to 5 chest thrusts. Use two thumbs, with hands encircling the chest. Alternate back blows and chest thrusts until the blockage clears.
5. Never give abdominal thrusts. Never sweep a finger blindly inside the mouth. Stop blows or thrusts once breathing or crying returns.
6. Unresponsive? Begin infant CPR. Give 5 initial rescue breaths, then chest compressions and breaths. Follow emergency instructions.
Use this illustration alongside practical training and emergency guidance. RCUK 2025. Source: 3.

References: 3 (see pages 50-52).

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20. Choosing a body position

Airway, breathing and resuscitation. Do not put every injured person in the same position.
1. Unresponsive with abnormal breathing: lay on their back and start CPR. The recovery position does not replace CPR.
2. Unresponsive with normal breathing and no injury: place on their side in the recovery position. Check airway and breathing regularly.
3. Possible neck or spinal injury: avoid unnecessary movement. Support the head in a tolerable position.
4. Blood or vomit blocks the airway: with helpers, turn the head, neck and trunk together onto the side. An open airway takes priority.
5. Alert and short of breath: allow a comfortable position, usually semi-sitting.
6. Severe weakness or suspected shock: if breathing allows, lay on their back and keep warm.
Never force the neck or a limb to straighten it. Reassess after any change in consciousness or breathing. Seek professional help urgently. Sources: 1, 4.

References: 1, 4 (see pages 50-52).

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21. An open chest wound

Special injuries and hazards. First aid until help arrives. Breathlessness, sucking sounds or frothy blood are danger signs. Their absence does not rule out danger.
1. Call emergency services immediately: UK 999 / 112; Iran 115. Arrange urgent transfer to a medical facility.
2. Leave the wound open. Do not cover the hole.
3. Control bleeding around the wound with local pressure. Do not pack or block the hole.
4. Do not remove an embedded object. Do not probe the wound.
5. Trained responders only: use a purpose-made vented chest seal. Check that air can escape.
6. Continually check breathing and responsiveness. Do not delay transfer.
Do not use plastic or a three-sided taped dressing. Searching for an exit wound must not delay transfer. Based on RCUK / ERC first-aid guidelines 2025. Source: 1.

References: 1 (see pages 50-52).

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22. Distinguishing a lung problem from an airway problem

Special injuries and hazards. An airway problem affects the route through which air enters. Pneumothorax means air, and haemothorax means blood, in the space around the lung.
Danger signs: worsening breathing or reduced consciousness after a chest injury is an emergency.
General first aid: call for help and arrange urgent transfer.
Until help arrives: if alert, allow a comfortable position for breathing. Check breathing and responsiveness and keep warm.
Specialist treatment: chest drainage is for the clinical team only.
Do not puncture the chest or neck with a needle or knife. Making an opening in the neck does not drain air or blood from around the lung. Caring for an existing tracheostomy differs from creating a new one. Sources: 1, 10.

References: 1, 10 (see pages 50-52).

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23. Shock and internal bleeding

C | Circulation and shock. Shock means insufficient blood and oxygen reach the organs. Call emergency services immediately: UK 999 / 112; Iran 115.
1. Warning signs: pale skin, cold sweat, weakness, rapid breathing or confusion. Not every sign needs to be present.
2. Control bleeding: apply direct pressure to a bleeding wound. Recheck for visible bleeding.
3. Take internal bleeding seriously: pain or swelling in the abdomen, pelvis or thigh, or deterioration, needs urgent help even without visible bleeding.
4. Appropriate positioning: if breathing allows, lay on their back. Avoid unnecessary movement if spinal injury is possible. Do not raise the legs with head, pelvic, spinal or leg injuries.
5. Keep warm and monitor: use a blanket and insulation from the ground. Check breathing and responsiveness frequently.
6. Do not give food or drink: give nothing by mouth after severe injury or suspected internal bleeding. IV fluids and injections require a clinician's decision.
Normal blood pressure or pulse does not rule out internal bleeding. Unresponsive and not breathing normally? Start CPR. Sources: 1, 16.

References: 1, 16 (see pages 50-52).

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24. Consciousness, head injury and seizures

D | Consciousness and signs of brain injury. Assess responsiveness, brain and nervous system.
1. Check responsiveness: ask their name and give a simple instruction. Record any change in response. Do not cause pain to test a response.
2. AVPU: A means alert; V means responds to voice; P means responds only to pain; U means unresponsive. P only describes a response already observed.
3. Danger signs after head injury include severe headache, repeated vomiting, seizure, increasing confusion, one-sided weakness or reduced consciousness. Obtain urgent help and hospital transfer.
4. Protect the head and neck: minimise unnecessary movement. Do not insert anything into a bleeding ear or nose.
5. During a seizure: make the surroundings safe, cushion the head, and record start and finish times. Do not restrain. Put nothing in the mouth.
6. Check breathing after a seizure. Unresponsive with abnormal breathing: start CPR. More than 5 minutes, or repeated seizures without recovery: emergency. First seizure, pregnancy, injury or breathing difficulty: urgent help.
UK: 999 / 112. Iran: 115. Do not leave the person alone. Reduced consciousness may result from head injury, lack of oxygen, shock or illness. Educational sources: NHS, St John Ambulance and RCUK 2025. Sources: 1, 4.

References: 1, 4 (see pages 50-52).

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25. Checking the body and protection from the environment

E | Exposure and environmental protection. Examine only as much as needed, then cover again. Do not delay calling for help or controlling severe bleeding.
1. Look from head to toe: move only necessary clothing and protect the person's privacy.
2. Do not turn unnecessarily: minimise movement if spinal injury is possible. Keeping the airway open takes priority.
3. Keep dry and warm: carefully replace wet clothing. Put blankets underneath and over the body. Do not cover the face or airway.
4. Protect the wound: after bleeding is controlled, cover a soft-tissue wound with clean gauze. Open chest wounds, eye injuries and exposed abdominal organs need special care.
5. Protect privacy and dignity: do not take or share photographs without consent. If possible, let a trusted companion stay.
6. Protect from the environment: shelter from wind, rain, strong sunlight and contamination. Keep checking breathing and responsiveness.
A blanket does not replace transfer and treatment. An injured person may become cold even in warm weather. UK 999 / 112; Iran 115. Safety guidance: RCUK 2025. Source: 1.

References: 1 (see pages 50-52).

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26. Fractures, spine and pelvis

Special injuries and hazards. Support; never force straight. Take severe pain, deformity, numbness or an open wound seriously.
Immediate dangers first: make the scene safe and call emergency services. UK 999 / 112; Iran 115. Severe bleeding, airway and breathing take priority.
Support the injured limb: support it in the position found and tolerated, using a pillow or soft clothing. Do not pull it or force it straight.
Splint only if trained: use a padded splint. Before and afterwards, check colour, warmth, feeling and finger movement. Report deterioration immediately to emergency services.
Do not rotate the neck: ask an alert person to keep their head still and comfortable. Do not turn the neck to test for injury. Do not fit an improvised collar.
Do not press on the pelvis: do not press or rock the pelvis to examine it. Do not force painful or deformed legs together. Use a pelvic binder only with training; cloth tied around the waist is not a substitute.
Do not push bone back inside: cover the wound with a clean dressing. Do not press on protruding bone or push it back inside.
Move only for immediate danger or a life-saving action, with as little movement as possible. Airway care and CPR take priority over spinal immobilisation. Sources: 1, 12.

References: 1, 12 (see pages 50-52).

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27. Eye and abdominal injuries, and amputated limbs

Special injuries and hazards. First aid until emergency help arrives. UK: 999 / 112; Iran: 115. Safety first, control severe bleeding and check breathing.
1. Penetrating eye injury: do not apply pressure, remove an object or rinse the eye. Place a rigid shield without touching the eye or object. Urgent transfer is needed.
2. Exposed abdominal tissue: do not push tissue back inside or apply pressure. Cover loosely with clean gauze moistened with saline or clean water. Prevent it from drying out.
3. Save the person first: after amputation, first control the person's bleeding with direct pressure. Do not delay care while searching for the detached part.
4. Package the detached part: wrap in clean gauze lightly moistened with saline. Place in a waterproof bag and seal it.
5. Keep cool: place the sealed bag in a container of ice and water. The part must not touch water or ice directly. Do not freeze it.
6. To hospital with the person: record the time of injury and the person's identifier. Take the part to the same medical facility with the person. Your safety and saving life take priority.
A penetrating wound or fragment near the eye, chest or abdomen needs urgent assessment, even with little bleeding. Sources: 13, 14, 16.

References: 13, 14, 16 (see pages 50-52).

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28. Burns and fire-related injury

Injuries and special hazards

Burns and smoke injury

First aid while waiting for help

Safety first: move away from the source. Do not enter fire or a smoke-filled area.

1. Cool for 20 minutes

Cool thermal burns under cool running water, not ice. Keep the rest of the person warm, especially children and people with extensive burns.

20 minutes

2. Remove jewellery early

Gently remove rings, watches and clothing that is not stuck.

Do NOT remove clothing stuck to the skin.

3. Cover loosely and cleanly

After cooling, apply a clean non-stick covering. Do not wrap tightly around the limb. Do not burst blisters.

4. Put nothing on the burn

No ice, oil, butter, toothpaste, soil or powder. Mild pain does not rule out a deep burn.

Ice

Oil

Butter

Toothpaste

Soil or powder

5. Airway injury: an emergency

Face or neck burns, hoarseness, soot in the mouth or difficulty breathing: urgent help.

A burn in an enclosed space needs urgent assessment.

UK 999 / 112

Iran 115

6. Chemicals and electricity

Chemical, electrical, deep or extensive burns need urgent treatment.

Switch off electricity safely before touching someone who has been electrocuted.

Contact with acid or alkali

Protect your hands. Gently brush off dry powder and remove contaminated clothing. Immediately rinse with plenty of water and seek emergency guidance. Do NOT neutralise with another chemical.

Unknown substance: avoid contact and seek specialist advice immediately. The 20-minute instruction above is for thermal burns.

General first-aid education · Sources: NHS and British Red Cross

Mr Peyman Bakhshayesh | Early Care for Injured Civilians

Sources: 6

Page 28

References: 6 (see pages 50-52).

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29. Smoke and the limitations of masks

Special injuries and hazards

Smoke, dust and mask limitations

Fresh air and escape from danger come first

Move away from danger

Go to clean air and a safe place. Do not enter a smoke-filled room or contaminated enclosed space to attempt a rescue.

A wet cloth is not reliable protection

Wet or dry cloth does not reliably protect against smoke, tear gas, toxic gases or low oxygen.

Know what masks cannot do

A correctly fitted N95 or FFP2 reduces particles. It does not protect against toxic gases or vapours and does not supply oxygen.

Take warning signs seriously

Headache, nausea, confusion, breathlessness or unconsciousness after smoke exposure: seek urgent medical help. Little visible soot does not rule out poisoning.

Stay with the person

Do not leave a symptomatic person alone. Monitor breathing. Do not tie a cloth over the face of someone with reduced consciousness or severe breathing difficulty.

Prevent poisoning

Never use a generator, charcoal brazier or running engine in an enclosed space. Do not use a cooker to heat a room.

A mask cannot replace escape from danger and medical treatment.

First aid for the public

Mr Peyman Bakhshayesh | Early care for injured civilians

Source: 8

Page 29

References: 8 (see pages 50-52).

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30. Tear gas and chemical contamination

Special injuries and hazards

Tear gas and chemical contamination

Symptoms alone cannot identify the chemical.

Move to clean air

Move away from the source. Follow specialist instructions to evacuate or shelter. Do not enter a contaminated area without suitable protection.

Remove contaminated clothing

Remove carefully; cut it off if possible rather than pulling it over the head. Do not touch contaminated areas without gloves.

Rinse skin and eyes

For ordinary tear gas: wash skin with plenty of water and soap. Rinse eyes gently with plain water for 10–15 minutes. Remove contact lenses and do not reuse them.

10–15 minutes

Do not rub your eyes

Do not put milk, vinegar, lemon juice, bleach or household neutralising agents into the eyes.

Milk

Vinegar

Bleach

Do not spread contamination

Seal contaminated clothes in a bag, then a second bag. Tell responders where it is. Wash glasses with soap and water.

Warning signs: urgent help

Breathlessness, chest pain, visual disturbance, burns, seizures or reduced consciousness need urgent treatment. Tell the treatment centre about contamination before arrival.

Emergency

Unknown or reactive chemical: seek specialist instructions. Do not give home antidotes or injections.

Chemical contamination and injury may occur together.

CDC

Mr Peyman Bakhshayesh | Early care for injured civilians

Source: 7

Page 30

References: 7 (see pages 50-52).

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31. Trapped under rubble

Special injuries and hazards

Entrapment under rubble and crush injury

Help from a safe place; leave technical rescue to rescue teams

Scene safety first

Do not enter an unstable structure. Do not move heavy rubble yourself.

Help from a safe place

Call emergency services and rescue teams. Report the location, hazards, time trapped, breathing and bleeding.

Relieve pressure only if safe

If release is possible without collapse or further injury, do not delay it. Leave heavy rubble to rescue teams.

Tourniquets are not for 'toxins'

Do not apply a tourniquet to prevent 'toxins' spreading. Tourniquets are for life-threatening limb bleeding.

Care after release

Keep checking breathing and consciousness. Control bleeding and keep the person warm.

Urgent medical assessment

Hospital assessment is needed even if the person seems well. Report breathlessness, weakness, severe pain, little or dark urine, or reduced consciousness.

This poster does not teach entry into rubble or technical extrication.

Mr Peyman Bakhshayesh | Early care for injured civilians

Source: 5

Page 31

References: 5 (see pages 50-52).

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32. Children, pregnancy and underlying conditions

Special injuries and hazards

Children, pregnancy and existing conditions

Adapt first aid to age and individual needs

Safety first, control severe bleeding, then ABCDE assessment

Do not leave a child alone

Keep a trusted adult with the child and keep the child warm. Children cool more quickly; take bleeding seriously.

Unresponsive and not breathing normally?

Call emergency services immediately (UK 999/112; Iran 115), put the phone on speaker and start CPR. Follow the call handler's instructions.

999 / 112

Rescue breaths and chest compressions

If trained, give 5 initial rescue breaths, then 30 compressions and 2 breaths. Paediatric CPR-trained rescuers: 15 compressions and 2 breaths. If unable to give breaths, give chest compressions.

Compress to the correct depth

Depth: about one third of the chest. Child: about 5 cm. Infant: about 4 cm. Rate: 100–120 compressions/minute. Allow full chest recoil after each compression.

Later pregnancy

If conscious, use a comfortable position, often on the left side. Suspected spinal injury: coordinate movement with responders. For CPR: on the back, on a firm surface.

Report illnesses and medicines

Tell responders about pregnancy, diabetes, heart or lung disease and blood-thinning medicines. Do not give another person's medicine.

Medicines list

Never use abdominal thrusts for choking in an infant.

Based on 2025 resuscitation guidance. This image does not replace practical child and infant CPR training.

Mr Peyman Bakhshayesh | Early care for injured civilians

Sources: 3, 10

Page 32

References: 3, 10 (see pages 50-52).

View illustrated page 32
33. Several injured people: prioritising help

Care, teamwork and transfer

Multiple casualties: priorities for help

Prioritise medical danger and available resources, not arrival order or political beliefs.

Report immediate danger signs

Immediately tell the response leader about severe bleeding, airway problems, severe breathlessness or reduced consciousness.

Severe bleeding

Airway problem

Severe breathlessness

Reduced consciousness

Guide people along a safe route

Direct people who can walk to a designated safe place. Being able to walk does not rule out serious injury.

Safe place

Everyone needs reassessment

Check wounds and possible fractures in people who are currently stable. Reassess after help and while waiting.

Number, time and clear notes

Record a temporary number and time so nobody is lost. Do not rely on colour alone: write a clear description.

Number: 12

Time: 14:30

Condition

Reassessment

Specialist decisions belong to trained teams

Formal triage and decisions to stop resuscitation belong to trained teams. Do not declare someone dead based on one sign.

This image is not a formal mass-casualty triage algorithm. If no response leader is present, seek professional guidance for difficult decisions.

Mr Peyman Bakhshayesh | Early care for injured civilians

Source: 17

Page 33

References: 17 (see pages 50-52).

View illustrated page 33
34. When help is delayed

Care, teamwork and transfer

If help is delayed

Continue care, repeated checks and contact with emergency services.

Stay with the casualty

Repeatedly check the airway, breathing, consciousness and bleeding, and recheck after any change. An unstable person needs continuous care.

Stay calm. I am here.

Record and call again

Note the time, changes in symptoms and actions taken. Repeat telephone instructions back to check you understood.

Protect the body

Provide dry covering, insulation beneath the person and suitable shelter. Avoid prolonged pressure. If spinal injury is possible, movement must be coordinated.

Food and drink: seek clinical advice

Do not give food or drink with severe injury, reduced consciousness, vomiting or possible surgery. During a long delay, ask a clinician about a fully alert, stable person.

Report deterioration immediately

Report renewed bleeding, breathlessness, confusion, fever, increasing pain or a cold limb. Temporary improvement does not remove the need for treatment.

Breathlessness

Fever

Confusion

Renewed bleeding

Increasing pain

Cold limb

Do not improvise medical treatment

Do not loosen, remove or replace a tourniquet yourself. Surgery, injections, strong painkillers, sedatives and antibiotics require clinical assessment and instructions.

Unresponsive and not breathing normally? Start CPR and follow emergency telephone guidance.

Mr Peyman Bakhshayesh | Early care for injured civilians

Sources: 1, 4

Page 34

References: 1, 4 (see pages 50-52).

View illustrated page 34
35. Psychological support and respect for the injured

Care, teamwork and transfer

Psychological support and respect

Listen calmly; help with dignity.

Be calm and honest

Introduce yourself and ask permission to help. Do not make promises you cannot guarantee or force the person to retell the event.

I am here with you. I am getting help.

Contact someone they trust

If safe and possible, with the person's consent, arrange a trusted companion, interpreter or way to communicate.

No blame or discrimination

Do not blame or interrogate an injured person. Give care according to need, not beliefs or role.

Protect privacy

Do not take or share photos or video without consent. Keep information confidential and use it only for care.

Care for helpers too

Provide water, food, rest and support. Nobody must be forced to recount a distressing experience.

Seek professional support

Thoughts of self-harm, severe persistent insomnia or disruption to daily life need professional support.

If there is immediate risk of self-harm, do not leave the person alone and seek urgent help.

Psychological support does not replace bleeding control, help with breathing or physical treatment. Do not attribute confusion or reduced consciousness to anxiety alone.

Mr Peyman Bakhshayesh | Early care for injured civilians

Source: 9

Page 35

References: 9 (see pages 50-52).

View illustrated page 35
36. Preparing an injured person for transfer

Care, teamwork and transfer

Preparing a casualty for transfer

Move quickly and safely; do not delay urgent treatment

One person coordinates

The coordinator stays at the head and assigns support for the head, trunk, pelvis and legs.

Move together

Stretcher and trained team

If spinal injury is possible, leave movement to a trained team.

Move together; do not pull

For essential movement, minimise twisting of the head, neck and trunk. Do not pull an injured limb.

Support and keep warm

Protect wounds; cover the body, but leave any tourniquet visible. Do not put anything around the neck.

Monitor during transfer

A companion monitors breathing and consciousness. If the condition changes, reassess bleeding and ABCDE.

Responding normally?

Breathing normally?

ABCDE

Airway

Breathing

Circulation

Neurological status

Full assessment

Safe route, suitable destination

Coordinate the route and a suitable trauma centre with emergency services. Alert the destination.

Emergency

Trauma centre

In a safe place, do not move the casualty without a reason; immediate danger or a life-saving need are exceptions. Untrained carrying with a blanket or by hand risks a fall; ask responders for help.

Airway, breathing and control of severe bleeding come first.

Mr Peyman Bakhshayesh | Early care for injured civilians

Sources: 1, 12

Page 36

References: 1, 12 (see pages 50-52).

View illustrated page 36
37. Pre-transfer checklist

Care, teamwork and transfer

Pre-transfer checklist

Do not delay urgent transfer to complete a checklist.

If you find a danger, act immediately.

Safe route and destination

Route and destination are agreed. The treatment centre knows about possible contamination.

Treatment centre

Bleeding controlled

Severe bleeding is controlled. If used, the tourniquet is visible and its time recorded. Do not loosen or remove it.

14:20

Open airway

The airway is open. Position is suitable for breathing and possible injuries.

Monitor breathing and consciousness

Keep checking breathing and responsiveness. No unsuitable device or dressing should restrict the chest.

Support injured parts

Support the head, neck, trunk and injured limbs. No strap or pressure around the neck.

Warmth and privacy

Provide a blanket and dry insulation underneath. Keep the face uncovered and preserve privacy.

Companion, handover card and equipment

A monitoring companion, handover card and essential equipment accompany the person. Record the destination and departure time.

If breathing or consciousness worsens: reassess severe bleeding, airway and breathing, and seek professional emergency guidance.

Mr Peyman Bakhshayesh | Early care for injured civilians

Sources: 1, 4

Page 37

References: 1, 4 (see pages 50-52).

View illustrated page 37
38. A volunteer first-aid team

Care, teamwork and transfer

Volunteer first-aid teams

Train before a crisis; work safely and coordinate with professional responders.

Coordinate and share tasks

Assess hazards and available resources. Allocate tasks and keep in contact with professional responders.

Assess hazards

Allocate tasks

Contact professional responders

Help within your skills

Only within your training: control bleeding, monitor the airway and breathing, and keep the person warm.

Communicate and record

Record location, casualty number, time, symptoms, actions and transfer destination. Keep personal information confidential.

Location

Casualty number

Time

Symptoms

Actions

Transfer destination

Transfer and support

Prepare equipment, stretcher, companion and a safe route. Learn and practise casualty handling in advance.

A safe place for care

Stay away from active threats and contamination. Identify the entrance, care area, exit and area for people who can walk.

Entrance

Care

Exit

Volunteer safety

Do not send children or untrained people into danger. Do not use official emergency-service emblems without permission.

A volunteer team cannot replace a surgical team, a professional ambulance or a rescue team working under gunfire.

Mr Peyman Bakhshayesh | Early care for injured civilians

Sources: 1, 10

Page 38

References: 1, 10 (see pages 50-52).

View illustrated page 38
39. A first-aid kit and preparedness

Care, teamwork and transfer

First-aid kit and preparedness

Simple, serviceable equipment, together with training

Basic supplies

Disposable gloves, sterile gauze, non-adherent dressings, bandages and safe scissors. Blanket, ground insulation, clean water, torch and marker.

Sterile gauze

Only with training

Commercial tourniquet, haemostatic gauze, splint, vented chest seal and CPR breathing barrier. Follow training and the device instructions.

Haemostatic gauze

Vented chest seal

Be ready to call for help

Emergency numbers, record card, routes and confirmed treatment centres, batteries, power bank and a printed guide.

First-aid guide

Check regularly

Check expiry dates, intact packaging and stock. Keep training tourniquets separate.

Expiry dates

Packaging intact

Stock

Training

Care

Expiry: 2027-06-26

Clean and dry

Use fresh gauze and gloves for each casualty. Do not share masks or gloves.

Sterile gauze

No invasive tools

Knives, chest decompression needles and surgical instruments do not belong in a public first-aid kit. Do not give injections yourself.

Train before a crisis; help only within your skills.

Mr Peyman Bakhshayesh | Early care for injured civilians

Source: 1

Page 39

References: 1 (see pages 50-52).

View illustrated page 39
40. A brief SAMPLE history

After urgent care, ask the person or their companion. Taking a history must not delay life-saving help.
S — Signs and symptoms: What pain or problem do you have? When did it start? Better or worse? What can you see?
A — Allergies: Which medicines, foods or substances are you allergic to? What was the previous reaction?
M — Medicines: What medicines do you take? When was the last dose? Especially blood thinners, insulin, heart or seizure medicines.
P — Past medical history: Heart or lung disease, diabetes or seizures? Previous surgery or possible pregnancy?
L — Last food and drink: What was the last food, drink or oral medicine, and when was it taken?
E — Events leading to injury: What happened? When and how? A fall, explosion, gunshot, crowd incident or exposure?
If you do not know, write 'unknown'; do not guess. Pass this information to the emergency team.
In SAMPLE, S means signs and symptoms; E means events. Check scene safety separately.
Source: WHO / ICRC / IFEM: Basic Emergency Care.

References: 10 (see pages 50-52).

View illustrated page 40
41. Handover guide

One card per casualty; keep it with them until the treatment centre.
1. Identity and incident: Casualty number, or name with consent. Approximate age; time and place of incident.
2. Injury and contamination: Mechanism of injury. Risk of contamination.
3. Bleeding and treatment: Severe bleeding and action taken. Tourniquet location and application time.
4. Current condition: Airway. Breathing and consciousness.
5. Brief history: S: Signs and symptoms. A: Allergies. M: Medicines.
6. Complete the history: P: Past history and pregnancy. L: Last oral intake. E: Events.
7. Actions and times: What was done? At what time?
8. During transfer: Changes in condition en route. Destination and receiving team.
9. Record the handover: Name or contact of person providing help. Time of handover.
Brief verbal handover: What happened? What is the main injury? What is the current condition? What did you do, and when?
Share only the information needed for care.

References: 10 (see pages 50-52).

View illustrated page 41
42. Printable patient handover card

Complete a separate card for each casualty and send it with them to the treatment centre.
1. Casualty number, or name with consent: __________. Approximate age: ______. Time of incident: ______. Location: __________.
2. Mechanism of injury and contamination risk: __________.
3. Severe bleeding and action taken: __________. Tourniquet location and application time: __________.
4. Airway: ______. Breathing: ______. Consciousness: ______.
5. S Signs and symptoms: ______. A Allergies: ______. M Medicines: ______.
6. P Past history and pregnancy: ______. L Last oral intake: ______. E Events: ______.
7. Actions and their times: __________.
8. Changes in condition en route: __________. Destination: ______. Handed over to: ______.
9. Name or contact of person providing help: __________. Time of handover: ______.
Brief verbal handover: What happened? What is the main injury? What is the current condition? What did you do, and when?
Share only the information needed for care.

References: 10 (see pages 50-52).

View illustrated page 42
43. Practical training for the public and volunteers

Reading starts the learning; practise and assess skills with an instructor and training equipment.
1. Core skills: Safety, calling for help, bleeding control, opening the airway, recognising abnormal breathing, CPR and using an AED.
2. Practical exercises: Apply pressure to a wound model, use a training tourniquet, record times, choose a body position and give a brief handover of a simulated casualty.
3. Transfer team practice: Practise safe carrying, assigned roles, head and spinal protection, and communication with the destination in a controlled setting.
4. Reliable training resources: WHO community first-aid programmes support non-professional responders linked to the health system. Check the official website for available versions and languages. WHO • Prehospital Toolkit / Community First Aid Response.
5. Learning for everyone: Use pictures, demonstrations and explanation in the learner's own language. The aim is correct skills, not memorising Latin words.
6. Safe practice and assessment: Practise on mannequins with training equipment under an instructor. Demonstrate the skill in a simulated scenario and receive feedback.
Warning: during practice, do not tighten a tourniquet on a healthy person until blood flow stops.
Practical instruction and skills assessment remain essential.

References: 1, 10 (see pages 50-52).

View illustrated page 43
44. Training resources for healthcare workers

Choose training to match your role, competence, equipment and clinical supervision.
1. Basic Emergency Care: BEC for first-contact healthcare staff: ABCDE assessment and the SAMPLE history. WHO / ICRC.
2. Online learning + practical workshop: Online review alone does not provide independent competence or BEC provider certification.
3. NTSP training: Online learning, printed resources and simulation for tracheostomy and laryngectomy emergencies.
4. Know the scope of training: Caring for an existing airway is different from creating a surgical airway or treating a pneumothorax.
5. Each skill needs its own competence: Oxygen, suction, ventilation and advanced procedures need appropriate training and assessment.
6. A job title is not enough: The title 'nurse' or a BLS certificate alone does not authorise every procedure.
Reliable training + practical exercises + competence assessment + clinical supervision.
Availability, language, cost and local recognition of these courses in Iran have not been verified in this guide.
Sources: WHO / ICRC — BEC | tracheostomy.org.uk — NTSP.

References: 10, 11 (see pages 50-52).

View illustrated page 44
45. Example: severe bleeding from a leg

The scene is safe. Bleeding from the lower leg rapidly soaks a cloth.
1. Safety and help: Call emergency services: UK 999/112; Iran 115. Ask someone to clear access for the ambulance.
2. Control bleeding | X: Apply direct pressure with gauze or a clean cloth. If severe bleeding continues, use a commercial tourniquet 5–7 cm above the wound, not over a joint. Tighten until bleeding stops and record the time. Illustrated recorded time: 10:24.
3. Airway and breathing | A and B: Ask their name and check breathing. If unresponsive and not breathing normally, start CPR with emergency-dispatcher guidance. A tourniquet does not end the assessment.
4. Circulation and consciousness | C and D: Check for pallor, weakness, reduced consciousness and other bleeding. Reassess after every action.
5. Warmth, monitoring and transfer | E: Keep warm with a blanket and insulation underneath; leave the tourniquet visible. Stay with the casualty and hand over the tourniquet time.
6. Dangerous mistakes: Do not loosen the tourniquet. Do not remove shrapnel. Do not delay transfer to stitch the wound.
This is a training scenario and does not guarantee an outcome.
Source: RCUK First Aid Guidelines 2025.

References: 1, 16 (see pages 50-52).

View illustrated page 45
46. Example: unconsciousness and blood in the mouth

After a fall and head injury, the person is unresponsive with blood in the mouth; neck injury is possible.
The airway takes priority; minimise neck movement.
1. Safety, help and airway: In a safe place, call emergency services and use speakerphone. Support the head and neck. Remove only a loose object that is clearly visible and easily reachable in the mouth.
2. If blood threatens the airway: Roll the head, neck and torso together onto the side, keeping them aligned as far as possible, so blood can drain. Ask others to help, but do not wait to open the airway.
3. Recheck breathing: Once the airway is open, check breathing for no more than 10 seconds. If unresponsive and not breathing normally: place on their back on a firm surface and start CPR with emergency-dispatcher guidance.
4. Monitoring and urgent transfer: Recheck airway, breathing, responsiveness and other bleeding regularly. Keep warm and arrange urgent transfer.
5. Dangerous mistakes: Do not force a choking casualty to remain on their back. Do not rotate the neck to test whether it is injured. Do not blindly sweep a finger into the throat.
Rolling when necessary to clear the airway does not mean placing every injured person in the recovery position.
Source: ANZCOR airway guidance and RCUK First Aid Guidelines 2025.

References: 4 (see pages 50-52).

View illustrated page 46
47. Example: a chest wound and breathlessness

After a gunshot, the person is conscious but struggling to breathe; there is little external bleeding.
1. Safety and urgent help: Stay in a safe place. Call emergency services: UK 999/112; Iran 115, and request urgent transfer.
2. Airway and breathing — A and B: Check speaking and breathing. Let the person remain in a comfortable position for breathing.
3. Do not interfere with the wound: Do not seal the wound with airtight plastic, pack it, or remove an embedded object. Specialist vented dressings: only with training and monitoring.
4. Circulation and consciousness — C and D: Watch for weakness, cold sweat and reduced responsiveness. Record changes and report them to the emergency team.
5. Warmth and transfer — E: Keep warm; do not delay transfer. Continuously monitor airway and breathing.
6. Dangerous mistake: Puncturing the chest or neck is not a procedure for a lay first aider. Tracheostomy does not treat pneumothorax.
A small wound and little blood do not rule out serious internal injury.
If the person becomes unresponsive and is not breathing normally, start CPR with emergency-dispatcher guidance.

References: 1 (see pages 50-52).

View illustrated page 47
48. Example: an explosion and several injured people

Five practical examples

Example 4: Explosion with several injured people

Scene safety first; then help in a safe place

Do not enter danger

Call emergency services

Keep away from smoke and the risk of another explosion. Leave risk assessment and rescue to professional responders.

Control severe bleeding

In a safe place, apply firm direct pressure to the wound and call urgently for help.

Take confusion seriously

Check airway, breathing, bleeding and possible head injury. Reduced consciousness needs urgent help.

Follow up people who can walk

Safe area

Guide them to a designated safe area and record their details. Report chest pain, breathlessness, hearing loss, abdominal pain or any change.

Coordinate and reassess

Assign coordination, first aid, recording and transfer roles. Immediate threats come first; reassess everyone.

Dangerous mistakes

Sending volunteers into danger

Declaring death at a glance

Leaving someone because they can walk

Being able to walk does not rule out serious injury. Blast injuries may become apparent later.

This example does not replace a mass-casualty triage protocol.

Mr Peyman Bakhshayesh | Early Care for Injured Civilians

Sources: 17

Page 48

References: 17 (see pages 50-52).

View illustrated page 48
49. Example: asthma and an irritant

Five practical examples

Example 5: Tear gas and wheezing

A person with asthma has burning eyes and wheezing after exposure to an irritant, but is still conscious.

1. Move to fresh air

Move away from the source to a safe place. Do not return to collect belongings.

2. Breathing and urgent help

Check their ability to speak and breathe. Severe breathlessness or inability to speak a full sentence: call emergency services immediately.

UK: 999 or 112 | Iran: 115

3. Decontamination

Remove and bag contaminated clothes. Wash skin with soap and water. Rinse eyes gently with plain water for 10–15 minutes; remove contact lenses.

Do not delay urgent help to wash.

4. Their own prescribed inhaler

If conscious, help them use their own reliever inhaler according to their asthma action plan.

Do not give another person's medicine, an unprescribed injection, or homemade eye solutions.

5. Deterioration

Drowsiness, blue colour or reduced responsiveness is dangerous. Recheck airway and breathing.

Unresponsive with abnormal or absent breathing: start CPR following emergency guidance.

6. Two dangerous beliefs

A wet cloth does not provide full protection. Tear gas is not always harmless.

Severe or persistent symptoms after leaving need medical assessment.

In an asthma attack, if the inhaler is unavailable or the person is not improving, seek urgent help.

CDC · NHS · Resuscitation Council UK

Mr Peyman Bakhshayesh | Early Care for Injured Civilians

Sources: 1, 7

Page 49

References: 1, 7 (see pages 50-52).

View illustrated page 49
50. Sources and official links

Sources and official links

1. Assessment, bleeding, chest wounds and first aid. Resuscitation Council UK. First Aid Guidelines. 2025. https://www.resus.org.uk/professional-library/2025-resuscitation-guidelines/first-aid-guidelines

2. Adult resuscitation. Resuscitation Council UK. Adult Basic Life Support. 2025. https://www.resus.org.uk/professional-library/2025-resuscitation-guidelines/adult-basic-life-support-guidelines

3. Child resuscitation and infant choking. Resuscitation Council UK. Paediatric Life Support. 2025. https://www.resus.org.uk/professional-library/2025-resuscitation-guidelines/paediatric-basic-life-support-guidelines

4. Opening the airway and clearing blood or vomit. ANZCOR. Guideline 4: Airway. https://www.anzcor.org/home/basic-life-support/guideline-4-airway

5. Crush injury and safe release. ANZCOR. Guideline 9.1.7: First Aid Management of Crush Injury. 2025. https://www.anzcor.org/home/first-aid/guideline-9-1-7-first-aid-management-of-crush-injury/

6. Burns. NHS. Burns and scalds. https://www.nhs.uk/conditions/burns-and-scalds/

View illustrated page 50
51. Sources and official links

Sources and official links

7. Tear gas. CDC. Riot Control Agents. 2026. https://www.cdc.gov/chemical-emergencies/chemical-fact-sheets/riot-control-agents.html

8. Limits of mask protection. CDC/NIOSH. Respirators and Mask Types and Performance. https://www.cdc.gov/niosh/ppe/php/community-respirators-masks/types-of-respirators-and-masks.html

9. Psychological support. WHO. Psychological First Aid: Guide for Field Workers. 2011. https://www.who.int/publications/i/item/9789241548205

10. Basic emergency care and training for first-contact healthcare workers. WHO / ICRC / IFEM. Basic Emergency Care. https://www.who.int/teams/integrated-health-services/clinical-services-and-systems/emergency-and-critical-care/bec

11. Tracheostomy care and emergencies. National Tracheostomy Safety Project. Courses and e-learning. https://tracheostomy.org.uk/healthcare-staff/courses

12. Fractures and limb support. American Red Cross. Fractures. https://www.redcross.org/take-a-class/resources/learn-first-aid/fractures

View illustrated page 51
52. Sources and official links

Sources and official links

A course title or certificate alone does not authorise every procedure. The availability, language, cost and local recognition of courses in Iran have not been verified in this book.

13. Abdominal injury. American Red Cross. Abdominal Injury. https://www.redcross.org/take-a-class/resources/learn-first-aid/abdominal-injury

14. Eye injuries. NHS. Eye injuries. https://www.nhs.uk/conditions/eye-injuries/

15. Iran's medical emergency number. GOV.UK. Iran: Getting help. https://www.gov.uk/foreign-travel-advice/iran/getting-help

16. External and internal bleeding. American Red Cross. Life-threatening bleeding. https://www.redcross.org/take-a-class/resources/learn-first-aid/bleeding-life-threatening-external

17. Professional triage. WHO. Interagency Integrated Triage Tool. https://www.who.int/tools/triage

View illustrated page 52
53. A final reminder

Stand together to save lives

Safety

Move away from danger first.

Help

Medical emergency: UK 999 or 112; Iran 115.

Bleeding

Apply direct pressure; use an appropriate tourniquet for life-threatening limb bleeding.

Breathing

Unresponsive and not breathing normally? Start CPR.

Care

Provide warmth, respect, continued monitoring and safe transfer.

View illustrated page 53